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Quick Dips in 10 MinutesView next recipe »
"Hummus is a pureed garbanzo bean dip with Middle Eastern origins. Serve with pita and an assortment of fresh vegetables. This is the secret combination straight from a Boston restaurant. Tahini, or sesame seed paste, can be found in health food stores, gourmet shops and even many grocery stores."
- Prep Time 10 Minutes
- Cook Time N/A
- Ready In 10 Min
- Serves 16
Ingredients
- 2 cups canned garbanzo beans, drained
- 1/3 cup tahini
- 1/4 cup lemon juice
- 1 teaspoon salt
- 2 cloves garlic, halved
- 1 tablespoon olive oil
- 1 pinch paprika
- 1 teaspoon minced fresh parsley
Directions
- 1. Place the garbanzo beans, tahini, lemon juice, salt and garlic in a blender or food processor. Blend until smooth. Transfer mixture to a serving bowl.
- 2. Drizzle olive oil over the garbanzo bean mixture. Sprinkle with paprika and parsley.
Nutritional Information
Amount Per Serving: Calories 77 | Total Fat 4.3g | Cholesterol 0mg |